Rush Athletics and jump roping in general is a movement that has taken the world by storm. We’re joined by the man behind the movement and talk about how he got his jump rope in the hands of Floyd Mayweather, the benefits of skipping/jumping rope, leaving his job as an accountant for jumping rope, having people fly from all over the world to train with him and much more.
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Holistic Social Care provide care to individuals who have physical/mental and learning disabilities as well to the elderly community. They are are an alternative option to mainstream care providers offering a Muslim centered approach to the health and social care needs of the community. Check them out at https://holisticsocialcare.org/
Want to show love and support the podcast? We’d love for you to help keep the podcast running by becoming a patron. You’d get episodes earlier than everyone else plus a bunch of exclusives for around £5 per month! Check it out at http://patreon.com/freshlygrounded