**Episode Sponsors:**

Get custom tailor made suits for a fraction of the price with @BukhariSuits, just drop them a DM on instagram quoting FG and get £20 off your order! Oh, and they come to you to measure you up saving you time as well as money!

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Holistic Social Care provide care to individuals who have physical/mental and learning disabilities as well to the elderly community. They are are an alternative option to mainstream care providers offering a Muslim centered approach to the health and social care needs of the community. Check them out at https://holisticsocialcare.org/ or on Twitter : @HolSocialCare

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Want to show love and support the podcast? We’d love for you to help keep the podcast running by becoming a patron. You’d get episodes earlier than everyone else plus a bunch of exclusives for around £5 per month! Check it out at http://patreon.com/freshlygrounded